Home

Master Chong

Masters/Instructors

Location/Contact

Classes

Promotion Test Schedule

Programs

Competition Team

Tournaments

Photo Gallery

 

 

                                                                                                                                     

Self Discipline
Fitness

 

Confidence

                                                    

 

 

 Benefits of Taekwondo for children

®Assists schools and parents in emphasizing self esteem, motivation and self control

®Improves your child's concentration, resulting in improved grades in school

®Improves family & social relationships

®Increases fitness level

®Builds Self Confidence

®Focus and follow directions

®Pay attention in class

®Participate in classroom activities & group settings

®Respect for self and others

®Self defense skills

®Safety & Stranger awareness

 

 

                                                                                                                                       

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

World Class Olympic Style Taekwondo

 

 

 

 

 

                                                                                                                                     

#1-3160 Westwood Street, Port Coquitlam, BC    V3C 3L7

Phone: (604) 464-4587      Fax:  778-216-0853     Email: chongstkd@yahoo.ca

 

 

                                                         

"When I first began Taekwondo my memory was lets just say 'lacking', but then after only a couple of months of Taekwondo, I began to notice a huge improvement in remembering things even in my daily life!  Not to mention the huge improvement in my fitness level, wow, what a deal!"                  

(Woman Student)

Text Box: Taekwondo Classes to choose from:   Little Tigers (3-5 yrs)  Classes:     Monday and Wednesday. Time:          1:00-1:40 pm Your child will burn off some of their excess energy and get a great introduction to the fun physical sport of Taekwondo.  Children will learn effective street-proofing and life skills in a supportive and fun environment.  Emphasis is placed on balance, coordination, respect of self and of others, self esteem and self development.       4-9 yrs old White-Yellow belts Classes:    Mondays, Wednesdays & Fridays Time:        4:00-5:00pm   6-13 yrs old Green-Black belts Classes:    Tuesdays, Thursdays Time:        4:00-5:00pm   9-14 White-Yellow belts Classes:    Mondays, Wednesdays & Fridays Time:        6:00-7:00pm   Junior & Adults 15+ Classes:    Mondays, Wednesdays & Fridays          Time:         7:00-8:00pm   Competition Team Training Classes:    Mondays- Fridays         Time:         8:00-9:45pm Classes:    Saturday                      Time:          1:30-4:30pm This class is for aspiring individuals that have the desire and skill for competitive Taekwondo.  Classes will challenge and improve each students level and techniques that will prepare and equip them to perform at a competitive level.   Classes instructed by Master Chong.                                       Saturday Children & Adult - all belts welcome Classes:    Saturday                         Time:        10:00am-11am or 11:00am-12:00pm Get the whole family involved!  All belts are welcome from children to adult.  These mixed classes are great for training and sharpening your skills with all age and belt levels!                                      Women’s Only Taekwondo Classes:    Tuesday and Thursday  (Now morning & night classes) Time:         9:00am-10:00am & 7:00-7:45 pm If you have thought about taking a martial arts class in the past but don’t feel comfortable in a mixed class, this Women’s only class is the one for you!  Learn the fine art of Taekwondo with other women in comfortable surroundings while achieving your belts! It's the ultimate total-body workout!  You'll be motivated and guided to reach a higher level of physical fitness!  Taekwondo training, targets all major muscle groups of the upper and lower body, boosts your cardio and gives you increased energy and well being.  Join soon to get you started on the right track!